When was the last time you received a massage? This is not a rhetorical question;
If you have to pause to think about the answer, then chances are you have gone too long without one.
At TLMM we appreciate that our lives are rather full between tending to work and family, running errands, paying bills, and everything that comes with managing a hectic life. But, as the saying goes, one cannot help others unless they first help themselves.
Massage can help to alleviate joint and back pain, manage fibromyalgia and migraines, speed recovery from injury, increase blood circulation and manage stress, etc.
The bottom line is this; yes, we are all busy, but for your own health and wellbeing we recommend that you should have a massage at least once a week.